Brett said recently that we eat too many sweets.
Let me put this into context. We got a really good deal (86% off, anyone?) on these fitness classes, so we decided that working out intensely was the perfect way to get a jump-start on our new year’s resolution of being more active. (Ps. does anyone ever have a new years resolution that doesn’t involve working out? It’s no wonder we never stick to them…sweat sucks) So we both agreed that we should make some small adjustments to our diets in order to help us achieve our fitness goals. In other words, we are trying to be more healthy. “Don’t we pretty much eat healthy-ly though?” I said (in admittedly bad English) “Well…” he replied, “we eat a lot of sweets.” …
I was speechless. ‘what??‘ I thought. ‘too many..sweet..but…what?‘ I didn’t have a response. Sugar is probably my favorite thing. Um. Ever. Some people like salty things, some people like savory things, some people like spicy things. Me? Give me some sugar and I am a happy camper. Now if you mix that sugar with any combination of flour, butter and eggs… well then I’m just in heaven! So to me, saying that “we eat a lot of sweets” is like saying “we breathe too often.” Saying “we should cut down on desserts” is like saying “we should try to stop thinking.” Seriously, unheard of. And quite impossible.
But after a few days of thinking about it (and looking in our kitchen which only has 2 food cupboards and realizing that almost one whole one was dedicated to sweets) I consented that.. “well… I guess we do kind of eat a lot of sweets..” I wasn’t ready to give them up. That’s blasphemy. I’ll never consent to that. But I did (eventually) agree that we should maybe not eat dessert every night…and at every lunch time. Ok, maybe I had a bit of a dependency problem. And perhaps a cavity or two. “Ok. You’re right. We should only eat dessert 3 nights a week. or maybe 4. but definitely not 7.”
I made a decision to cut down on the sugar intake.
Then the next day I decided I wanted to make a cinnamon crumb cake. (I couldn’t find a recipe I liked so I did a cinnamon coffee cake instead. Same flavors, so it did the trick)
It’s a breakfast cake! So it doesn’t count as dessert! hah! I beat my own system! Continue reading